CrossFit is the Fast Factory’s signature class offering. The only machine you’ll use in CrossFit is your body. Each hour-long class will incorporate cardiovascular, body-weight, Olympic weight lifting, and/or gymnastic training. No matter your personal fitness level, our certified CrossFit coaches will ensure you get a challenging workout while staying safe!
At the Fast Factory, we pride ourselves on having the most qualified coaches in the area. We specialize in program design and numerous specialty areas including power and Olympic weightlifting, gymnastics, athletic training, and mobility and yoga. Our staff has the best training to ensure Fast Factory athletes receive the safest and most effective coaching.